Make A Decision
Guiding you through the decision-making process to ensure alignment between your vision and values.
Transitions, Visions and Decisions
Sometimes I find myself at a crossroads in my life, a transition, a choice point, when I am faced with important decisions that need to be taken. More often than not there are two or three options, presenting themselves at the same time.
Beginners Mind
Help to shift ingrained patterns that don’t serve you to new patterns that support what you would like to really experience.
Beginner’s Mind, Open Heart
My perfectionism, my need to get it right, symmetrical or appealing kicked in…and together with growing ’technical competence’ and ‘mastery of the art’ that was being gained, something got lost.
Unstick
This Heartstart is a guide to help you move from having energy that is Icky, Sticky, Stuck to living the life you love.
Play Attention to Your Thoughts
This Heartstart is designed to help you start observing your thinking, with a view to reprogramming your brain to begin looking for positive alternative triggers for the negative thoughts.
Practising Gratitude
This Heartstart is help guide you in practicing gratitude. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
Heart Connection
The Heart Connection will help you open up and expand your heart and will re-connect you to your loving heart energy.
Express Yourself
To express is to give space and voice to the truth of who you really are. No longer ashamed of any aspect, but proudly and lovingly standing up and saying in a loud and clear voice…THIS IS ME!
The Power to Dream
Are you creating love, peace, harmony and freedom or are you creating chaos, drama, frustration and disappointment? There is a world beyond this tangible, material world that our physical eyes can see.