Do or Do Not. There is No Try.
This morning during my meditation and breathing practice, I became aware of a tension in my body that …
One Breath
An entire lifetime lived in one breath. Every molecule, particle, atom the universe gives in one breath. Each …
On Travel, Life and Loss
There is nothing that puts life into perspective, quite like travel and loss. When you choose to leave …
The Truth About Money
There is nothing like change to bring your money issues into full focus. Whether it be divorce, retrenchment, …
The Darkness Before the Dawn
At an Archetypes course I attended many years ago, it was revealed that in the house of my …
When the Guts Taped Shut
There is a disconnect in my gut, its mouth is taped shut. It is choking on all the …
The Space In Between
Between heaven and earth there is a space, where all of life happens. A space where homes are …
Transitions, Visions and Decisions
Sometimes I find myself at a crossroads in my life, a transition, a choice point, when I am …
Beginner’s Mind, Open Heart
My perfectionism, my need to get it right, symmetrical or appealing kicked in…and together with growing ’technical competence’ …
Express Yourself
To express is to give space and voice to the truth of who you really are. No longer …
The Power to Dream
Are you creating love, peace, harmony and freedom or are you creating chaos, drama, frustration and disappointment? There …
Running On Fumes
Do you carry the weight of the world on your shoulders, care deeply about people and don’t know …
It’s OK not to be OK!
Exhausted. Lost. Not myself. These are just some of the feeling words many people use when describing the …